September 18, 2026

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A message from Sarah


I believe in you.

And it has nothing to do with you being special.

I want to be really clear about that, because I think somewhere along the way we all got the idea that the women who build the big, alive, true lives are a different species than you. That they came in with something extra. Some gift you can feel yourself lacking every time you watch one of them go for it and land it.

That is not what’s happening. And I would know, because I’ve spent years now watching thousands of women walk through this work, and I’ve watched the ones who go build something enormous and the ones who take the exact same tools home and watch them evaporate, and the difference between them is never the gift.

Here’s what Sacred Skills Training actually taught Kelly and me, once she went and learned all the science to prove it. The capacity to hold a big life is not a personality you’re born with or without. It runs on your biology. On how your nervous system works, on how energy moves through a body, on things that are true about all of us, that you already have, that are sitting in you right now whether or not anyone ever taught you how to use them. Every woman has access to this. The skills are learnable. That’s the whole thing. That’s what we found.

So let me speak for myself for a second, because I don’t want you making me into one of those different-species women either.

I have no fucking idea what I’m doing.

I really don’t. I am just willing to have a vision and move on it. I’m willing to go for it and fail and fall flat on my face and get back up inside my own belief in myself and the Goddess and go again. That’s it. That’s the entire trick, and it isn’t a trick.

What I have done, the only thing that actually separates now-me from the woman lying awake at night hating her life, is learn some skills. I learned how to run my own authentic frequency and how to expand it past the edges of my body, so that I can go walk into a room and shift the entire field of it. I learned how to build new structures in my life instead of white-knuckling the old ones. I learned how to have the conversations I used to avoid for years. And I learned how to actually believe in myself, and not to prove a single thing to anyone, but for the pure, ridiculous joy of getting to tell my grandkids a really good story someday.

That’s it. That’s what’s on the other side of the word special. Skills, and the willingness to go.


Now let me tell you what those skills are actually for, because I think we get this backwards in spiritual spaces.

We put all the emphasis on the knowing. Hear your intuition. Find your purpose. Receive the vision. Ask the Goddess. Get quiet enough to know what you actually want. And I believe in all of it, my whole life is built around helping women hear themselves more clearly. But the knowing was never the hard part.

The hard part is becoming capable of holding what you know.

You say you want to be more visible, and then more people have opinions about you. You say you want more money, and now you have to decide what you believe you deserve. You say you want to lead, and eventually you have to make a call somebody hates. You say you want deeper intimacy, and now someone can actually see you. You say you want to follow your soul, and then your soul walks you straight to an edge your current identity has no idea how to cross.

Our lives don’t get bigger just because we decide we want bigger lives. Our capacity has to grow to meet them.

And capacity is not your ability to white-knuckle more hardship. It’s your ability to hold more life. More joy, without waiting for the other shoe to drop. More pleasure, without needing to earn it first. More beauty. More love. More grief when something you love ends, and more responsibility when something you made grows, and more awe when you walk outside and remember you get to be a human being on this completely insane and gorgeous planet.

We are not trying to transcend being human here. We are becoming more available for the whole fucking thing.

And I need you to hear that it is not all hard. If you’ve watched Kelly and me over these years, you’ve watched us dance and laugh and make beautiful things and love our families and be ridiculous and spend an enormous amount of time knocked flat by how lucky we are to be alive. None of that is a performance laid over the top of the hard parts. It’s happening at the same time, in the same body, on the same day. You can be having the scariest conversation of your life and still dance that night. That’s not a contradiction. That’s capacity.


So here is what I most want you to walk away with.

Your soul’s path is not going to wait politely until you’ve mastered everything you’ll need for the trip. Thank Goddess. You’d never leave the house. The path itself is what develops you. You follow what’s true as far as you can see it, and then you hit an edge, and the thing you want turns out to require a conversation you don’t know how to have yet, or a level of leadership you haven’t grown into, or a kind of self-trust you’ve never had to find before.

And right there at that edge, almost every one of us makes the same mistake. We feel the fear and we read it as a stop sign.

Sometimes it is one. That’s what discernment is for, and discernment is a skill too. But so often the fear isn’t telling you to turn around. It’s just showing you the exact capacity that wants to be built next. That’s all Sacred Skills are. They’re the capacities that let you actually live the thing you already know is true. Some of them are mystical and some of them are energetic and some of them are so practical you’d never think to call them sacred, like learning how to hold money, or how to say the hard thing without abandoning yourself, or how to tell your real intuition apart from your old conditioning wearing a convincing outfit. We call all of it sacred, because if your soul is asking you to build something, then learning how to hold it is holy work.


Skill 1 of 12: Finding Your Frequency

How to identify and run your authentic frequency through your body all day instead of dampening yourself to match the field around you.


You do not need to go develop these skills so that someday, eventually, you can begin walking your soul’s path.

You are already walking it.

Your life is already initiating you. There are already places where you know. There are already edges you’re standing at right now, wondering if you can trust yourself enough to take one more step toward the thing you want. There are conversations waiting, and decisions waiting, and a version of you that your current life may not be big enough to hold anymore.

So the only real question left is whether you’re going to go.

And I think you should go. Not because you’re special. Because you’re a human being with a vision and a body that already knows how to do this, and because you are so much more capable than the story running underneath your life has ever let you believe. Look in instead of out. Stop waiting for someone to reach in and choose you and hand you your own permission. Have the vision. Move on it. Fall on your face and get up and go again.

Give yourself a really good story to tell.

We’ll be here the whole way, cheering like lunatics.

Now go.


Sacred Skills Training opens to the waitlist first, on Tuesday, September 22, 24 hours before the public, at the Equinox Enrollment rate — the lowest investment we offer on Sacred Skills, held only for this window. Everyone on the waitlist also gets a free seat at our Fall Equinox ceremony, professionally livestreamed from Living Temple HQ. Doors open to everyone on Wednesday, September 23.

Anyone enrolled by midnight Wednesday also receives the Reinvention Collection, valued at $1,665. Enrollment closes at midnight on Thursday, September 24.

Love, Sarah

P.S. If you want to practice all of this with us, on purpose, with the actual skills and the science and a room full of women doing the same brave thing next to you, that’s what Sacred Skills Training is. Your life is already initiating you. Come learn how to meet it. The doors are open here.